Aside from the heavenly taste, there is a health benefit this "soup" could offer. Mushrooms which are classified as a vegetable or a herb, but actually are fungi are an excellent source of potassium, a mineral that helps lower elevated blood pressure and reduces the risk of stroke. While ampalaya has been proven to be an effective herbal medicine for many ailments especially diabetes.
There! The kids sipped their uong and parya soup up to the last drop too!
|the two herbal veggies|
|they're now married:-)|
|have a sip!|